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Therapy

How We Serve

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Child & Family Counseling

Healing & Growth

For young children, the focus on mental health is in learning social-emotional skills which include having close and positive relationships, exploring & learning, emotional management & understanding and learning to express their feelings safely.  Having social emotional skills makes it easier for children to solve problems, focus, learn new things, do well in school and maintain healthy relationships.

Individual Therapy Sessions

Healing & Growth

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Several Modalities of treatment are used to treat mental health and behavioral health issues that manifest through trauma, day to day life stressors, physical illness, domestic violence, relationship conflict, losses, addictions and those that are genetic in origin.  Treatment is provided face-to-face to adults ages 21 through 65,

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School Based Counseling

Healing & Growth

This service is included with individual and family therapy to help support client goals.  Case Management is a collaborative process of assessment, planning, facilitation, care coordination, evaluation, and advocacy for options and services to meet an individual's and family's comprehensive health needs through communication and available resources to promote quality, cost-effective outcomes.

Trauma Focused Therapy

Healing & Growth

One of the most effective forms of treatment for trauma-based disorders in children and adolescents is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Trauma-focused CBT was developed specifically to treat individuals between the ages of 3 and 18 years of age. A relatively short-term therapy model, the effectiveness of TF-CBT has been consistently proven by multiple clinical studies. 

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Triple P Parenting

Healing & Growth

Triple P gives families positive strategies that are proven to work. The program can be adapted to suit any situation. Hundreds of research studies show its effectiveness. And it's totally up to you how to use it.

It’s a toolbox, not a rulebook. You get the strategies and knowledge. You choose what tools to use, when, and how. What you do today helps create a better future for your child. LifeChanges is certified in Triple P Parenting and competently assist you with meeting your parenting goals.  

Personal Care Services

Healing & Growth

Compassionate care in the home to your loved ones. Personal care services are hands-on services that assist your loved one with critical day-to-day activities that they are unable to perform on their own. Often referred to as Activities of Daily Living or Instrumental Activities of Daily Life these services will frequently be enough to allow them to remain in their own home, safely rather than transfer to assisted living or a nursing home.

Personal in-home care services include a wide range of both ADLs and IADLs. These are all extremely basic and crucial needs that, if not met, would compromise a person’s ability to live safely at home on their own.

Some examples of personal care services include assistance with:

  • Bathing

  • Toileting

  • Dressing

  • Grooming

  • Eating and meal prep

  • Medication reminders

  • Mobility 

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Online counselling

Teletherapy

Healing & Growth

Experience Professional Support from the Comfort of Your Home.

In today's fast-paced world, finding time to prioritize your mental health can be challenging. Teletherapy offers a convenient and effective solution, allowing you to receive professional support without leaving your home. Whether you're managing anxiety, depression, stress, or navigating life transitions, teletherapy provides a flexible option to fit therapy into your busy schedule.

Benefits of Teletherapy: Convenience: Schedule sessions at times that work best for you, without the need to travel.

Comfort: Engage in therapy from a space where you feel safe and relaxed.

Accessibility: Access therapy regardless of your location, making it easier for those in remote areas or with mobility issues.

Practicum & Internship Opportunities

Healing & Growth

Grow Your Skills and Experience in a Supportive Environment. Are you a student or emerging professional in the field of mental health looking for practical experience? Our practicum and internship programs provide a valuable opportunity to apply your knowledge, gain hands-on experience, and develop your skills in a supportive and dynamic setting.

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We are a 501C-3 Non-profit organization serving children and families.  We ask graciously and appreciate your monetary support of our work.  

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Clinical Supervision

Healing & Growth

Clinical Supervision is offered by a Certified Clinical Supervisor for individuals and groups.  Supervision is perhaps the most important component in the development of a competent practitioner. It is within the context of supervision that trainees begin to develop a sense of their professional identity and to examine their own beliefs and attitude regarding clients and therapy. (Corey, Corey, & Callanan, 2007, p.360)

A good counselor will be fully aware of his or her own values, beliefs, attitudes and biases; being aware of them lessens the danger of their impacting negatively on the counselling relationship. We all operate within a personal belief system, but counsellors need to remember always to work with their clients in a way which is consistent with the client’s values, not their own.

As in all professions the counselor needs to be constantly upgrading their knowledge and skills: there is ongoing development of psychotherapeutic techniques, strategies and models and it is incumbent upon us to keep up to date.  If we neglect to pursue this continuing learning process we are short changing our clients.  Supervision is required for Associated Licensed Professionals in North Carolina & South Carolina.  Ensure that you are knowledgeable of  the requirements of your licensing board. 

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